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Rowing Technique by Flip Luisi

Sports Massage - howto videos, sports injury massages, professional sports massage
Sports Massage - howto videos, sports injury massages, professional sports massage Sports Massage - howto videos, sports injury massages, professional sports massage
Sports Massage - howto videos, sports injury massages, professional sports massage

This video was made primarily for novices. Please understand that I know nothing about animation. It is neither extremely accurate, nor claiming to be universally accepted technique.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: TDWyeth

Length: 03:04
Rating: 4.68
Views: 128094

Tags: ac  bihvhar  canada  charles  crew  head  of  pacra  penn  row  row2k  rowing  technique  the  

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Video Comments

reefbreak69 (November 30, 1999 at 12:00 am)
good video
unsober69 (November 30, 1999 at 12:00 am)
Do you know Hugh McKeegan?
manlikeswitcher (November 30, 1999 at 12:00 am)
Yeah exactly the same here, In England!I can pull at least a 1.42/500m and maintain it for a long time. In any competition, I would get my ass kicked. But hey, i'm a lightweight and i started rowing 2 months ago. I here of people my age (I recently turned 16 :))pulling a consistant split of 1.35 for 2000m. Only dropping about 1 sec of their split. Now that's amazing for a 16 year old.
PjurUtubE (November 30, 1999 at 12:00 am)
Outstanding video! Thanks for sharing. I will only add a small comment on the swing of the back. If you let your back swing a little earlier, when you legs are half way down, you can use you back movement to "increase" the length of your leg drive. The risk of swinging your back when you legs are almost down is that it often results in an overly optimistic back swing increasing vertical boat movements and pushing the bow downwards instead of forwards. Good luck with your training guys!
yooni97 (November 30, 1999 at 12:00 am)
I'm interested in rowing with a 5-grade elementary school, and South Korea are living in Chungju. However, I have to learn rowing as a hobby. I can not understanding English.But Gave up watching the movie, is getting a lot of help.this unskilled English is a girls“ high school grade 2 my sister has written for me.
klood85 (November 30, 1999 at 12:00 am)
Fillipe! what are doing posting this nonsense on you-tube. everyone knows you have to bend your knees before you start coming back up the slide on your recovery. Haha
YuliyaT (November 30, 1999 at 12:00 am)
I am just starting rowing, and this is very helpful. I am sure I will watch it over and over! Thank you!
douggers (November 30, 1999 at 12:00 am)
There's also the risk of crabbing if your blade isn't taken out square.
hannigan06 (November 30, 1999 at 12:00 am)
I'm 21 now and been rowing since I was eight. This is very helpful information
apolk555 (November 30, 1999 at 12:00 am)
Just by watching your video, and spending one minute revisiting my movements, I achieved the following:1. minimal back pain2. increase in power by 6.8%Thanks !