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Rowing Technique

How to use proper technique on the Concept2 rowing machine

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: doosport

Length: 10:27
Rating: 4.70
Views: 44705

Tags: club concept2 rowing rowingmachine Sport thames Water

Video Comments

tubby92288 (November 30, 1999 at 12:00 am)

i think it just looks like his back is not straight cause he's a bit fat. lol

Youngbee2 (November 30, 1999 at 12:00 am)

Typical Thames.Should try training to win instead of posting videos on youtube.

Queyssel (November 30, 1999 at 12:00 am)

and QUICK HANDS man!

Queyssel (November 30, 1999 at 12:00 am)

Tecnique isn't perfect at allback was never straight, leans towards the catch (overextending) & arms bending too early, and of course not tapping down (yes its an ergo but still..) ee..dear oh dear.

fizzlemcgee (November 30, 1999 at 12:00 am)

only 6'1"! i'm 5'6"

shwadinger (November 30, 1999 at 12:00 am)

Ask Adam how he got those scars

Nuka5 (November 30, 1999 at 12:00 am)

it's arms body legs on the way back, but on the stroke it's the other way around!

DukeofPain (November 30, 1999 at 12:00 am)

its a mix of both. it does help to be tall, agile and strong...however good technique and strength is a killer combo. Im only 6'1" and i can get a 1:31 split over 500m at a rate of about 30(slightly fast 2/second)practise makes perfect

cr125lover69 (November 30, 1999 at 12:00 am)

i meant going to the catch not pulling throught to the finish

staceymac14 (November 30, 1999 at 12:00 am)

its legs, body arms

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Rowing Technique

Video Comments