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Traceur Zeno [Glasgow Parkour] June-2007

Sports Massage - howto videos, sports injury massages, professional sports massage
Sports Massage - howto videos, sports injury massages, professional sports massage Sports Massage - howto videos, sports injury massages, professional sports massage
Sports Massage - howto videos, sports injury massages, professional sports massage

This is just an update of my progress in the discipline that is Parkour.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: TraceurZeno

Length: 05:55
Rating: 4.54
Views: 37719

Tags: Glasgow  Parkour  PK  Traceur  Zeno  

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Video Comments

TraceurZeno (November 30, 1999 at 12:00 am)
I have seen guys run 3-4 steps along a wall.My only advice is practice 2-3 steps on a small wall, until you perfect the speed, angles, footplacement etc.Then increase the size of over distance covered and number of steps through time.Train well BroZeno
SelenaJUSbeinHERSELF (November 30, 1999 at 12:00 am)
Iv'e always wondered, is there a move where you actually wall-RUN across a wall? As in clearing a distance along the width of a wall, not the height. If there is, how can you train for that?
TraceurZeno (November 30, 1999 at 12:00 am)
Start off with a small wall, and work up to bigger walls and so on...
JackScrolls (November 30, 1999 at 12:00 am)
great!
k195 (November 30, 1999 at 12:00 am)
how do you train for that wall run? its great!(at 1.31)
TraceurZeno (November 30, 1999 at 12:00 am)
Google "Glasgow Parkour"We train all over Glasgow and ocassionally various parts of Edinburgh and London too.
peanutninjas (November 30, 1999 at 12:00 am)
other way about :)
peanutninjas (November 30, 1999 at 12:00 am)
where in glasgow is that? i wanna train in parkour or free running but the place i stay isnt great for it :( and i want professional guidance so i dont injure my self severely
gkdrummerboy (November 30, 1999 at 12:00 am)
Wow, these videos must be great motivation for progressing for you. What's the name of the French Song?
aidanmayte (November 30, 1999 at 12:00 am)
yea man see you aroundmabe boxingday if we get a jam together :]